Cinnamon Apple Coffee Mug Cake
It’s acceptable to have two cups of coffee at once when one is baked right? I’m just saying there’s a lot of advantages to starting off your day with a…
Paleo Pumpkin Cinnamon Rolls
I’ve definitely been on a pumpkin roll my entire life… but free cinnamon smells and a coconut filling too? Woooooffff…. Can you say 10 minute magic? That’s 100% how I…
Maple Pecan Granola Clusters
I was yesterday years’ old when I found out my level of stress snacking truly is a ten… thank you instagram. Not interacting with a few hundred people via social…
Pumpkin Spice Protein Fudge
When it comes to pumpkin recipes I recommend biting off more than you can chew… Which shouldn't surprise you, SO where’s your pumpkin body comp % or ratio at these…
Coffee Cacao Bliss Balls
No matter how rough some days are, as long as I have two things, I feel like I can conquer the world… Coffee + Chocolate OK hugs and puppy kisses…
Pumpkin Pie Protein Bites
My body composition is annually at 50% pumpkin, but this month it went up to 75%… I have absolutely no shame, it’s creamy healthy and full of versatile ways to…
Mini Apple Pie Cups
Name one thing on your fall bucket list… Apple picking, every single year… Someone please hold me to this even if it ends up being down the street in my…
Apple Cinnamon Cereal Treats
Anything apple feel free to slide into my DMs until Thanksgiving… FALL EATS, TREATS OR BAKE REQUESTS?! High protein no bakes? Healthy bakes? Air Fryer food? Send your requests my…
No Bake Almond Joy Oatmeal Bars
Heading into fall with so much joy… August was the toughest month of 2021 for me, but one big win made up for it... I AM FULLY HA (hypothalamic amenorrhea)…
No Bake Blueberry Cheesecake Cups
Summer’s not over until I say it’s over… aka Monday when I turn my house into the haunted mansion. Here's my internal seasonal confliction for anyone wondering... This is always…