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Maple Pecan Granola Clusters

I was yesterday years’ old when I found out my level of stress snacking truly is a ten… thank you instagram.

Not interacting with a few hundred people via social media accounts for six hours was stressful and refreshing all at once.

The stressful part resulted in this entire batch of MAPLE PECAN GRANOLA CLUSTERS being slammed down faster than I’ll confess to…

🌱 Vegan Friendly

🙌🏻 High Protein

✔️ Gluten Free

💯 No Baking Needed

Jokes aside it was bitter sweet not being able to do a very large portion of my career half of yesterday. Running a brand or business as an entrepreneur is an all day every day “job” in general.

Running one that is heavily based on platforms that you only have so much control over is a struggle on days like yesterday so shout out to everyone who was also stress snacking like a mad man. 

Maple Pecan Granola Clusters

These clusters have everything you love about your favorite maple pecan fall flavor in a granola form and with a high protein crunchy twist! Vegan friendly, gluten free and no baking required.
Prep Time 5 minutes
Passive Time 1 hour
Total Time 1 hour 5 minutes
Course Breakfast, Dessert, Snack
Cuisine American
Servings 4 servings

Ingredients
  

  • 1 c Granola maple cranberry
  • 1/4 c Kays Natural’s Original Pretzel Sticks crushed
  • 1/4 c Pecans
  • 1/4 c Coconut Oil melted and warm
  • 1/2 c Nut Butter melted or gooey
  • 2 tbsp Maple Syrup
  • 2 tbsp Pumpkin Seeds or pepita

Instructions
 

  • Line a glass dish with parchment paper.
  • In a small bowl, whisk together nut butter, coconut oil and maple syrup.
  • In a large bowl mix together granola, pretzels, pecans and pumpkin seeds.
  • Pour the liquid ingredients over the granola mixture, stir together until everything is coated and well incorporated.
Pour the batter into the glass dish.
  • Using a rubber spatula, flatten and press the granola down into a tight rectangle as densely as possible.
  • Freeze for at least one hour before breaking into clusters.

Notes

Store clusters in a sealed container in the the freezer, clusters should stay fresh for about 5 to 7 days.
Kays Original Pretzel Sticks are high protein, gluten free, come in perfect serving sized bags and incredibly high in protein!
They can be purchased here!
 
Keyword clusters, fall, gluten free, granola, maple, no bake, oats, peanut butter, pecan, protein, pumpkin, vegan