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No Bake Carrot Cake Bars

OK Halloween is over…“can we skip to the good part.” 

Don’t get me wrong, 2021 has gone by WAY too fast.

It has been such a wildly eventful and fulfilling year for me… but now that another peak (Halloween) is over, it’s freaking cold and the rain is killing me.

Like Mother Nature can you like please stop crying? 

It has 100% felt like Spring the past few weeks, so I’m just going to lean into it I guess..

🌱 Vegan Friendly

❤️ High Protein

👏🏻 Gluten Free⁣

💯 Alkaline Filled

@ameolife pH balanced alkaline silver solution, provides 3x the immune system support than regular alkaline water!

100000% needed to survive whatever seasonal distress Mother Nature has been putting us through.

No Bake Carrot Cake Bars

Leftover carrots and ripe bananas lying around?! Perfect! I have a great new recipe for you to try out! The taste is amazing, the baking-less preparation is so easy and there’s even an high alkaline bonus ingredient!
Prep Time 15 minutes
Passive 45 minutes
Total Time 1 hour
Course Breakfast, Dessert, Snack
Cuisine American
Servings 6 bars

Ingredients
  

  • 1 large Banana ripe and mashed
  • 1/4 c Carrot grated
  • 1 c Flour gluten free
  • 60 g Protein Powder
  • 1/4 c Nut butter melted or gooey
  • 2 tbsp Ameo Life Alkaline Silver Solution
  • 2 tbsp Sticky sweetener*
  • 1/4 c Pecans chopped

Instructions
 

  • Slightly spray a loaf pan.
  • In a medium bowl mix together the mashed banana, grated carrots, protein powder and flour.
  • Add in melted nut butter, silver solution and sweetener.
  • Once combined very well, mix in pecans.
  • Pour the mixture into the pan and freeze for 30-45 min.
  • If desired drizzle over with a 1:1 white chocolate to cacao butter (or coconut oil) melted spread and top with more pecans.

Notes

*Maple syrup, date syrup or agave nectar work best.
Store extras in refrigerator.
Purchase Ameo Life pH-balanced Alkaline Structured Silver Solution here!
https://www.ameolife.com/products/silver-solution
Keyword banana, bars, breakfast, carrot, gluten free, healthy, maple, no bake, protein, vegan