You are currently viewing Sweet and Savory Pumpkin Hummus

Sweet and Savory Pumpkin Hummus

So I recently asked you guys on Instagram what your favorite dipping side kicks are…

and I have some feedback after reading your answers. #ad

You’re missing one key player when it comes to your vehicle of choice for devouring fall dips like this thick, creamy pumpkin filled bowl of glory, Parm Crisps EVERYTHING CRISPS.

💯 High Protein

🌱 Gluten Free

👏🏻 Keto Friendly

❤️ Oven Baked

Parm Crisps aren’t only the best flavor ever themselves but they are way better than using a plain ole cracker- let alone a spoon, so boring! Sophisticated snacking at it’s finest if I do say so myself (and it’s their amazing slogan, spot on).

Discount link for $5 off your Parm Crisps order and full pumpkin hummus recipe below!

Sweet and Savory Pumpkin Hummus

This easy pumpkin hummus is perfect for all your festive fall gatherings and takes only five minutes to whip up! Many pumpkin recipes are only sweet or only savory- but this pumpkin recipe is killer for both.
Prep Time 5 minutes
Passive Time 15 minutes
Total Time 20 minutes
Course Appetizer, Side Dish, Snack
Cuisine American
Servings 2.5 cups

Ingredients
  

  • 1 1/2 c Chickpeas cooked
  • 3/4 cup Pumpkin pure
  • 3 tbsp Coconut Milk
  • 1 tbsp Maple Syrup
  • 1 tbsp Olive Oil
  • 1 tsp Cinnamon Powder
  • Parm Crisps Everything Oven-Baked Crisps

Instructions
 

  • Add all ingredients except the coconut milk and Parm Crisps to a food processor or blender.
  • Blend until almost smooth, add coconut milk one tbsp at a time continuously blending.
  • Top with crunched Parm Crisps and extra cinnamon powder.
  • Chill for 10-15 minutes then dip with Parm Crisps to devour!

Notes

Keyword dips, fall, hummus, no bake, parm crisps, pumpkin