Healthy Protein Puppy Chow
OK my annual question, team muddy buddies or team puppy chow?! Before you answer, a piece of trivia for you... Muddy buddies is technically the Chex branded version of puppy…
Cinnamon Apple Coffee Mug Cake
It’s acceptable to have two cups of coffee at once when one is baked right? I’m just saying there’s a lot of advantages to starting off your day with a…
Paleo Pumpkin Cinnamon Rolls
I’ve definitely been on a pumpkin roll my entire life… but free cinnamon smells and a coconut filling too? Woooooffff…. Can you say 10 minute magic? That’s 100% how I…
Maple Pecan Granola Clusters
I was yesterday years’ old when I found out my level of stress snacking truly is a ten… thank you instagram. Not interacting with a few hundred people via social…
Pumpkin Spice Protein Fudge
When it comes to pumpkin recipes I recommend biting off more than you can chew… Which shouldn't surprise you, SO where’s your pumpkin body comp % or ratio at these…
Vegan Apple Pie Bars
OK friends, make room for at least one more apple recipe before you fully transition into 100% pumpkin… I’m all about saving time and effort, these heavenly vegan friendly apple…
Coffee Cacao Bliss Balls
No matter how rough some days are, as long as I have two things, I feel like I can conquer the world… Coffee + Chocolate OK hugs and puppy kisses…
Pumpkin Pie Protein Bites
My body composition is annually at 50% pumpkin, but this month it went up to 75%… I have absolutely no shame, it’s creamy healthy and full of versatile ways to…
PBJ Microwave Proatmeal
Fact: it doesn’t matter what month it is, PBJ will always be in season. Quick rant, nothing irritates me more than when someone talks up missing meals as if it’s…
Mini Apple Pie Cups
Name one thing on your fall bucket list… Apple picking, every single year… Someone please hold me to this even if it ends up being down the street in my…