Mini Matcha Fudge Cups
I like to get my daily servings of greens in fudge cup form… how about you? OK maybe not the most traditional way, but when it’s 95 degree and you’re…
Summertime Silverdollar Protein Pancakes
Your Sunday starter kit…Jack Johnson move over. 🎶🥞 One of the biggest gains I’ve made through hormone healing all around is being okay with not have my “staple meals.” …
Banana Bread Smoothie Bars
It’s 90 degrees, you’re out of freezer treats, smoothie cravings are on fire but you’ve had brown bananas for too long to admit... WHAT’S YOUR MOVE?! I’ll tell you what…
Mini Chocolate Chip Banana Muffins
Name your favorite mini foods... since I’m 5’3 can my answer be everything? Mini is just always best… but especially when it’s: Baby AvocadosMini PeppersBite sized MUFFINS What else?!…
No Bake Berry Oatmeal Cookies
It’s a holiday weekend, put your oat bowls aside and just eat the dang cookie. 🇺🇸 Correction, eat like five cookies because that is probably equivalent. Yes this is all…
Angel Food Protein Cake
When my mom devours cake made from protein powder it’s a big win… The best part is… NO EGGS, which is mind-blowing to say since it was only a month…
Chocolate Chip Banana Bread Breakfast Cookies
When you have a craving for banana bread and tons of granola to dive into.. The countdown to leaving for Austin is officially on! Things are about to get bananas…
Blueberry Muffin Protein Shake
Name a smoothie flavor that you could have every single day and never get bored of… OK I have a few (check out my chunky monkey shake last month) but…
Lemon Crumb Mug Cake
Spring has a new cover girl… it’s everything and anything LEMON. 🍋 It snowed this week… so can we please only advocate things that scream spring? •Tulips •Greenery •Birds Chirping…
Chocolate PB Overnight Proats
Since cocoa comes from beans that grow on trees, and trees come from the Earth..🌱 this is basically a jar of plants…right? Big thick creamy REESES points for whoever agrees…