Healthy Protein Puppy Chow
OK my annual question, team muddy buddies or team puppy chow?! Before you answer, a piece of trivia for you... Muddy buddies is technically the Chex branded version of puppy…
Paleo Pumpkin Cinnamon Rolls
I’ve definitely been on a pumpkin roll my entire life… but free cinnamon smells and a coconut filling too? Woooooffff…. Can you say 10 minute magic? That’s 100% how I…
Maple Pecan Granola Clusters
I was yesterday years’ old when I found out my level of stress snacking truly is a ten… thank you instagram. Not interacting with a few hundred people via social…
Pumpkin Spice Protein Fudge
When it comes to pumpkin recipes I recommend biting off more than you can chew… Which shouldn't surprise you, SO where’s your pumpkin body comp % or ratio at these…
Coffee Cacao Bliss Balls
No matter how rough some days are, as long as I have two things, I feel like I can conquer the world… Coffee + Chocolate OK hugs and puppy kisses…
Pumpkin Pie Protein Bites
My body composition is annually at 50% pumpkin, but this month it went up to 75%… I have absolutely no shame, it’s creamy healthy and full of versatile ways to…
PBJ Microwave Proatmeal
Fact: it doesn’t matter what month it is, PBJ will always be in season. Quick rant, nothing irritates me more than when someone talks up missing meals as if it’s…
Chocolate Chip Zucchini Oatmeal Bars
OK so you want comfort season bakes but you’re not ready to let go of summer yet… stop me if I’m wrong. I’m late to the zucchini game here, but…
Raspberry French Toast Roll Ups
Every season needs a send off celebration, especially summer. So how are you toasting?! I’m still thriving in a seasonally confused state but I’m also going to embrace every last…
Apple Cinnamon Cereal Treats
Anything apple feel free to slide into my DMs until Thanksgiving… FALL EATS, TREATS OR BAKE REQUESTS?! High protein no bakes? Healthy bakes? Air Fryer food? Send your requests my…