Patriotic Protein Bites

Melt in your mouth โ€ฆ ๐Ÿคค

Thats the only way I can describe the moist chewy texture these babies have on their PROTEIN filled insides, 

not to mention that sweet coconut butter coating. โค๏ธโค๏ธ

WHAT HEALTHIER BITES ARE AT YOUR DESSERT TABLE ?!

Obviously Iโ€™m team healthier all day everyday but not everyone has that same mindset, and especially on a holiday. ๐Ÿ‡บ๐Ÿ‡ธ

SO I always find the best way to balance out being surround by all the sugar filled options is by having a bowl of these star spangled studs on the party table. ๐Ÿ‘๐Ÿป

โœ”๏ธDF + GF

โœ”๏ธNO BAKE

โœ”๏ธFREEZER FRIENDLY

The melt in your mouth texture is REAL โ€ฆ 

so donโ€™t be surprised when all the healthy haters are fighting you for that last bite. . ๐Ÿ˜œ

Print Recipe
Patriotic Protein Bites
Servings
bites
Ingredients
Servings
bites
Ingredients
Instructions
  1. Mix together nut butter and syrup in a small bowl.
  2. In a food processor mix together protein, flour and beet powder (unless using juice).
  3. Mix wet ingredients from small bowl into the food processor.
  4. Add in 1-2 tbsp of water if needed.
  5. Refrigerate dough for 5-10 minutes, or until firm enough to roll into balls.
  6. Roll into 1-2 tbsp sized balls and place on parchment paper.
  7. Melt chocolate and coconut oil together.
  8. One by one place each protein ball in the mix and use a spoon to coat.
  9. Place on parchment paper, add sprinkles and place in fridge until hardened.
Recipe Notes

Store extras in an airtight container in the refrigerator

This Post Has 2 Comments

  1. Bri

    I donโ€™t have date syrup. Is there another healthy alternative?

    1. Abby

      Absolutely! Honey or pure maple syrup both work just as well. ๐Ÿ™‚

Leave a Reply