Since going to baseball games are no longer in our summer plans ⚾️
Time to put all the sunflower seeds to new use!
OKAY you’re probably thinking how I used to- making seed or nut butter sounds like a hassle …
Well, let me se-ed-ucate you. 🥜
- One appliance.
- No heat needed.
- 10 minutes.
- Three ingredients.
- Inexpensive.
- As thick and creamy as the Whole Foods DIY machine spreads.
✔️Creative Snacks Co. roasted sunflower seeds – AKA save yourself the time and oven use of roasting plain seeds!
✔️Maple syrup
✔️Sea salt
That’s literally all it takes to make your sunshine in a jar … 💗
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Ingredients
- 2 cups Roasted Sunflower Seeds Creative Snacks Co
- 2 tsp Maple Syrup
- 1 tsp Sea Salt
Ingredients
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Instructions
- Mix sunflower seeds in a food processor for 9-10 minutes.
- If the mixture is still dry and thick after 10 minutes of processing, process a little longer.
- Once the sunbutter has reached your desired consistency, pulse mix in maple syrup and sea salt.
- Remove the sunbutter with a spatula.
Recipe Notes
*Store in an airtight container at room temp for up to a week. Keep in the fridge for longer storage.
*Important to use roasted sunflower seeds. The roasting process allows the natural oils to be released and makes for a smoother and thinner texture.
Mmmm, this looks absolutely mouthwatering! I love that this butter is nut free and so easy to make (and if you have a bag of roasted salted sunflower seeds like me, the ingredient list is shortened even more)! Thanks so much for sharing!
Yes exactly! It is so simple and tasty to supply the week. 🙂