Candy without the calories… because we could all use a BREAK.🍫

Yes I watched the Kit Kat commercials we all (or maybe I’m showing my age here) grew up with several times before making this content.

Anyone else avoid most Halloween candy because of the post sugar load uncomfortable feels?

Same girl same.

SO I’m here to give you and your stomach a break this month… 🙌🏻

No upset stomach, mental frustration or physical crash here…

✔️Oil Free

✔️Egg Free

✔️Dairy Free

✔️Filled with Protein 

✔️No Baking Required

✔️Naturally Sweetened 

24 breaks per batch to last you from today exactly until the best day ever…

You do the math. 😉🧡

Print Recipe

High Protein Kit Kat Bars

No Bake Kit Kat Bars loaded with protein, natural ingredients and free from all things sugar crashing! This quick and easy snack or dessert is the perfect way to get in a Halloween treat without the guilt!

Prep Time

5 min

Passive Time

45 min

Servings

bars

Ingredients

• 2 cups Rice Chex cereal wheat
• 60 g BioHealth Nutrition Chocolate Milk Protein Blend
• 1 cup Chocolate Chips melted
• 1 cup Nut butter softened or gooey
• 1/2 cup Date Syrup or pure maple syrup see above for substitutions
• 1/4 cup Coconut Oil melted

Prep Time 5 min Passive Time 45 min Servings bars Ingredients 2 cups Rice Chex cereal wheat 60 g BioHealth Nutrition Chocolate Milk Protein Blend 1 cup Chocolate Chips melted 1 cup Nut butter softened or gooey 1/2 cup Date Syrup or pure maple syrup see above for substitutions 1/4 cup Coconut Oil melted

Instructions

1. Lightly spray an 8 x 8-inch dish and set aside.

2. Mix cereal and protein powder in a large mixing bowl.

3. In a separate bowl combine all your other ingredients until well mixed.

4. Pour the wet mixture into the cereal bowl and mix until combined.
5. Pour into the baking dish and refrigerate until firm enough to cut into bars (about 45 minutes)!


Recipe Notes

These are best kept refrigerated for up to 4 weeks!

 

Pasture Fed Chocolate Milk BLEND Protein can be purchased here: Biohealth Nutrition Protein Powders can be purchased here: https://biohnutrition.com