UMMM Red Lobster what’s that? 🦞

OK who else misses childhood eats that never quite make it into healthy adult healthy habits…

Blooming Onions 

Fried Rice

Stuffed Crust

CHEDDAR BAY BISCUITS…

You know, all of those flashback comfort foods.

Well I’ve been feeling pretty nostalgic this holiday season so I was determine to make a batch that fit my needs… along with being incredibly AIR FRYER friendly.

✔️No eggs

✔️No butter

✔️Gluten Free

✔️High Protein (yes) 

Side note- why aren’t restaurants investing in air fryers yet? 🙃

Missed opportunity if you ask me.⁣

Print Recipe

Healthy Cheddar Bay Biscuits

Your favorite Cheddar Bay Biscuits- without the eggs, butter or gluten! Made to be devoured while warm and fluffy straight out of the air fryer!

Prep Time

5 min

Cook Time

15 min

Servings

biscuits

Ingredients

• 1 c Self-rising Flour
• 1 c Quark or Greek Yogurt
• 4 oz Shredded Cheese of choice
• 1/2 tbsp Garlic Powder or garlic salt
• 1 tbsp Parsley

Prep Time 5 min Cook Time 15 min Servings biscuits Ingredients 1 c Self-rising Flour 1 c Quark or Greek Yogurt 4 oz Shredded Cheese of choice 1/2 tbsp Garlic Powder or garlic salt 1 tbsp Parsley

Instructions

1. Lightly spray a sheet of foil.
2. In a medium bowl mix together quark and self-rising flour.
3. Add cheese and seasonings until everything is thick and well mixed.
4. Divide the dough evenly into equal pieces.
5. Spread the pieces out on the sheet of foil.
6. Air fry at 350 F for 12-15 minutes- checking every few minutes after the 10 minute mark.

Recipe Notes

These are also be cooked in the oven at 400F for 15-20 minutes.

If you don't have AP or Almond flour to make self-rising flour use oats