What’s one resolution you’re carrying over from 2020?!

Mine: Embracing my inner child…aka finding more ways to incorporate PB&J on a daily basis.😏

Not usually in frozen form but I thought I’d match Mother Nature over here in Chicago… also because I’m craving all things refreshing post holidays.  

I’m also craving travel BIG TIME… I can’t believe I didn’t get on a plane in 2020, so sad to think about.

I still need to share all your cozy getaways suggestions from last month- leaning towards TN but honestly my only condition is that it’s warmer than Chicago…

because the only type of freezing want to keep doing is getting a brain freeze from popping in FROZEN PBJ PROTEIN GRAPES too quickly. 🍇 

Print Recipe

Frozen PBJ Protein Grapes

The best way to get your all time favorite PBJ flavor in a bite sized form! No baking, minimal ingredients and a refreshing taste that is easy to make in bulk for healthy snacking!

Prep Time

5 min

Passive Time

30-60 min

Servings

grapes

Ingredients

• 60 large Grapes
• 1 cup Greek Yogurt
• 45 g BioHealth PB Cookie Protein Powder
• 1 tbsp Sweetener date syrup or maple syrup
• Peanuts chopped

Prep Time 5 min Passive Time 30-60 min Servings grapes Ingredients 60 large Grapes 1 cup Greek Yogurt 45 g BioHealth PB Cookie Protein Powder 1 tbsp Sweetener date syrup or maple syrup Peanuts chopped

Instructions

1. Line a baking tray with wax or parchment paper.
2. In a small bowl, mix together protein, syrup and yogurt.
3. Take a few grapes and drop them into the peanut butter yogurt.
4. Using a fork or your hands, dip each grape into the mixture.
5. Transfer a coated grape, one at a time, onto the paper.
6. Sprinkle over with chopped peanuts if desired.
7. Place the grapes into the freezer for 30-60 minutes before popping in!

Recipe Notes

Biohealth Nutrition PLANT BASED Protein Powders can be purchased here: https://biohnutrition.com