After this is all over will kids start saying “an apple a day keeps the virus away”…
OK that might not 100% make sense but you get my jist.
Fueling your body with vitamins, minerals, nutrients and nourishing foods is always vital and it doesn’t have to be boring.
Example A right here.. filled with so many natural and nourishing ingredients that taste suuuuuper creamy, sweet and delicious.
The “cherry on top of the cake,” Kay’s Naturals Apple Cinnamon Cereal as the crumble topping base! AKA this only brings you MORE added flavor, protein and healthy benefits.. not to mention cereal clearly makes a perfect crunchy crumble topping!
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Ingredients
- Bars
- 1 cup Oats
- 1/3 cup Protein Powder
- 1 tsp cinnamon
- 1/2 tsp nutmeg
- 1/4 cup Sunbutter or Nutbutter
- 2 tbsp Date Syrup
- 1/2 cup Unsweetened applesauce
- Crumble Topping
- 1/4 cup Coconut Oil melted
- 1/4 cup Apples finely diced
- 1/4 cup Vanilla Almond Nutsola Mix
- 1/2 cup Kay's Apple Cinnamon Cereal slightly crushed
Ingredients
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Instructions
- Line or lightly spray a baking dish, set aside.
- In large mixing bowl, hand mix the oats, protein powder, cinnamon and nutmeg.
- In a microwave-safe bowl, heat the nut butter until melted.
- Add applesauce and date syrup to the nut butter.
- Pour the wet mixture into the dry and mix.
- The batter should be thick but still a crumbly texture.
- Transfer to lined baking dish and press firmly.
- Freeze for at least 30 minutes.
- In a medium bowl mix together all dry crumble topping ingredients.
- Add melted coconut oil to the dry and mix well.
- Take out the frozen bars, press down the crumble topping into the pan as the top layer.
- Continue to freeze for another 45-60 minutes.
Recipe Notes
Enjoy!