Every season needs a send off celebration, especially summer. So how are you toasting?!
I’m still thriving in a seasonally confused state but I’m also going to embrace every last bit of mid 80s, summer festivals and Sunday brunches.
🌱 Vegan Friendly
💯 Gluten Free
🙌🏻 High Protein
❤️ Quick + Easy
SO fruitful french toast roll ups is it… and lets’ be honest, raspberries just hit differently in the summer heat.
Raspberry French Toast Roll Ups
Easy, sweet, tasty flatbread roll ups filled made within minutes and packed protein for a delicious brunch bite or between meal filling snack! Easily gluten free and vegan friendly.
Ingredients
- 3 Wraps gluten free flatbread
- French Toast batter:
- 2 Eggs flax
- 2 tbsp Oat milk or milk of choice
- 1/2 tsp Cinnamon Powder
- Filling:
- 4 oz Coconut Yogurt or yogurt of choice
- 60 g BioHealth Nutrition Plant Protein Powder
- 3 oz Raspberries cut in halves
Instructions
- Heat a well sprayed frying pan.
- In a long shallow dish, whisk together all of the batter ingredients.
- One wrap at a time, submerge in the batter, shake off excess drip off and place in in skillet.
- Cook for 30-60 seconds on each side or until golden.
- In a small bowl combine yogurt and protein powder Spread filling onto each flatbread.
- Place raspberry halves on top.
- Roll up wraps keeping filling inside.
- Keep whole or slice into pieces!
Notes
BioHealth Proteins are a premium plant protein blends made from pea, hemp, rice and chickpeas with superfood greens and fruits!
It is vegan, all natural, gluten free, lactose free with 28g of plant protein. Protein Powders can be purchased here!
It is vegan, all natural, gluten free, lactose free with 28g of plant protein. Protein Powders can be purchased here!