Maple Pecan Protein Fudge
Chicago has two seasons, and we’ve officially fudgin’ made it to the second... In case you are unaware of how crazy bipolar the seasons are here: 1. Winter, Thanksgiving through…
Blueberry Muffin Protein Shake
Name a smoothie flavor that you could have every single day and never get bored of… OK I have a few (check out my chunky monkey shake last month) but…
Holiday Pretzel Bites
FIRST OFFICIAL DAY OF WINTER… let the 90 day count down to spring begin and the thermostat wars continue. 🥨Perks of living with fur babies: I control the heat. 🥨Cons…
Pecan Pretzel Protein Fudge
When you volunteer to host Christmas two weeks before d-day you only have time for FIVE MIN recipes... When I say you I'm being heavily rhetorical, which leads me to…
Egg Nog Crunch Cups
Let’s talk about kitchen rules shall we… My number one, non- negotiable rule when it comes to the kitchen (my office) is, No matter how cold it gets, the freezer…
Thanksgiving Protein Cookies
My normal thanksgiving plans pivoted from burning calories to gobbling cookies... What are usually your Thanksgiving traditions? As in, not during 2020. 🙃 The last 15 years you could find…
Brown Sugar Pecan Protein Balls
Question of the week, what is your favorite fall flavor donut hole?! 🥧BROWN SUGAR PECAN 🍏Apple Pie 🎃Pumpkin Spice 🍠Sweet Potato And follow up question, why aren’t coffee shops making…
Protein Cookie In A Cup
The only time you will find me baking cookie dough is when it’s in a cup… FIRST MONDAY IN THE NEW HOME 🍪 I’m comin’ in hot, melty and cozy…
Key Lime Cheesecake Nice Cream
NO CHURNING a corner on summer recipes just yet … You got a mouthful of KEY LIME PIE CHEESECAKE NICE CREAM coming your way. [Not to be confused with the…
Healthy Cookie Dough Bars
Cookie dough calories don’t count in quarantine right? OK if they do then I’m playing the birthday week back up card, and if that doesn’t work these are H E…