Banana Caramel Toffee Cups

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And on this week’s episode of my chocolate cup flies… make it BANANA CARAMEL TOFFEE.

Please don’t get sick of my no bake banana recipes, they’re currently the foundation of my freezer treats and I just can’t help it I have so many ripe bananas.

Ok they’re black bananas sitting in a basket in my fridge (pro tip for ripe banana longevity) which Ross is not as welcoming to transporting for the move, SO MORE HEALTHY BANANA TREATS IT IS. 

Plus I’ve been craving something sweet with dates so a toffee filling just sounded like the perfect combo. 

No Artificial Sugar, V + GF diet friendly

Full recipe below and you can find video clips on my IG and TikTok!

BANANA CARAMEL TOFFEE CUPS

Healthy chocolate cups loaded with banana and dates to make for a toffee crunch are a great way to get your sweet fix without the guilt! No baking, simple ingredients and completely vegan friendly.
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Prep Time 10 minutes
Passive Time 20 minutes
Total Time 30 minutes
Course Breakfast, Dessert, Snack
Cuisine American
Servings 9 cups

Ingredients
  

  • 1/3 cup BareOrganics Extra Rich Cacao powder
  • 1/3 cup Coconut oil melted
  • 2 tbsp Date Syrup separated
  • 1/2 c Dates softened and unpitted
  • Banana ripe mashed

Instructions
 

  • Thoroughly mix together the cacao powder, coconut oil, and 1 tbsp of syrup until it is creamy and well blended into a chocolate mixture.
  • Drop 1-2 tbsp of the chocolate mixture into the cups.
  • In a food processor blend down dates with remaining tbsp of date syrup.
  • Press 1 tbsp down into each of the chocolate chips.
  • Add on mashed ripe banana to the date layer then top with remaining chocolate mix.
  • Place in the freezer until set!

Notes

Store extras in the fridge or the freezer.
BareOrganics Extra Rich Cacao Powder is KEY for all your baking needs- especially when it comes to making healthier paleo friendly treats!
• Natural chocolate, with no added preservatives
• USDA Certified Organic, Vegan
• Never processed in order to ensure simple, wholesome nutrition
• Gluten Free & Non-GMO
• Keto & Paleo Friendly
• Sugar-free, an excellent alternative to traditional chocolate sweeteners
• Can be added to multiple drinks and recipes as a chocolate alternative or to simply add a kick of nutrition
• Recyclable/Reusable Container
Purchase here!
Keyword banana, caramel, carmel, chocolate, cups, date, desserts, healthy, no bake, paleo, toffee, vegan
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