Anything apple feel free to slide into my DMs until Thanksgiving…
FALL EATS, TREATS OR BAKE REQUESTS?!
High protein no bakes? Healthy bakes? Air Fryer food?
Send your requests my way because all things apple and pumpkin are officially now in play- even though I’m pretty disappointed in myself that my Halloween decor didn’t make it up this weekend.
I was too busy making (and devouring) a second and third batch of these…
🌱 No marshmallows
💯 No butter
🙌🏻 No gluten
❤️ No baking
Can you say Kays Naturals cereal for the all around win?! Healthier, high protein and craving satisfier with the perfectly fall flavor right in the cereal itself.
Apple Cinnamon Cereal Treats
Easy, high protein, gluten free and perfectly fitting for a fall kickoff treat! No baking is required and these bars only require three ingredients! Easily made vegan friendly.
Ingredients
- 1/2 c Cashew butter gooey
- 1/3 c Honey or Maple Syrup
- 2-3 cups Kays Natural’s Apple Cinnamon Cereal
Instructions
- Stove top or in the microwave, melt honey until it is warm and runny.
- Stir in cashew butter until both are warm, liquid form and well mixed.
- Pour into a bowl and add cereal 1 cup at a time.
- Mixture should stay very gooey with cereal completely coated.
- Press mixture into a parchment lined baking pan.
- Place in fridge for 1 hour.
- Remove from pan, cut into squares and enjoy!
Notes
Store extras in a sealed container in the refrigerator!
Satisfy your craving for that delectable apple-cinnamon taste by opting for Kay’s Naturals high-protein gluten-free cereal.
Cereal containing as much protein as three eggs, it is sure to please your taste buds while leaving you full.
Purchase here!
