Apple Hand Pie Bites
Hand pies and handles… so whose on Tik Tok? 🍏 Me… I feel old and clueless, like Cher trying to get her drivers license. If you don’t understand that reference,…
Reeses Cereal Bars
I prefer my Reeses in cereal form… loaded with protein and peanutbutter. Candy is cool and all but my Halloween plans include making my fourth or fifth batch of these…
Protein Cookie In A Cup
The only time you will find me baking cookie dough is when it’s in a cup… FIRST MONDAY IN THE NEW HOME 🍪 I’m comin’ in hot, melty and cozy…
High Protein Kit Kat Bars
Candy without the calories… because we could all use a BREAK.🍫 Yes I watched the Kit Kat commercials we all (or maybe I’m showing my age here) grew up with…
Healthier S’mores Waffle Stack
OK, ending this debate now: FALL S’MORES > summer s’mores.🍫 When I think bonfires I think cozy, and cozy season is Fall but for some odd reason y’all hype up…
Stuffed Pizza Protein Rolls
Excuse the brief interruption from my fall recipes for an important announcement: IT IS PIZZA FRIDAY.🍕 No matter if you SLICE it or if you STUFF it, it’s the TGIF…
Cafe Mocha Protein Smoothie
May your coffee kick in before reality does. ☕️ #TGIF This week my cortisol levels we’re pushed to some extremes, this weekend I’m pushing my CAFFEINE levels instead. To save…
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