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  • Home
  • About
  • Recipes
    • Air Fryer Friendly
    • Anytime Meals
      • Meatless
    • Baked Goods
    • Beverages
    • Breakfast
    • CBD
    • Dips, Sauces & Spreads
    • Seasonal Recipes
      • Fall
      • Holidays
      • July 4th
    • Salads
    • Snacks & Apps
    • Smoothies & Shakes
    • Sweets & Treats
      • No Bake
  • Fitness, Health & Wellness
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Read more about the article Peanut butter Banana Bread Muffins

Peanut butter Banana Bread Muffins

  • Post author:Abby
  • Post published:April 24, 2022
  • Post category:Breakfast

Spring of deception or third winter? I’m loosing track at this point… Since Mother Nature can’t decide what season it is I’m declaring it baking season, because this is my…

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Read more about the article Brownie Batter Protein Truffles

Brownie Batter Protein Truffles

  • Post author:Abby
  • Post published:April 17, 2022
  • Post category:Birthday/No Bake/Seasonal Recipes/Snacks & Apps/Sweets & Treats

LIFE HACK: HAPPINESS HACK: SPRINKLES… it’s all simpatico my friends. My most viral tiktok so far this year, big shout out to all the friends who’ve followed me over from…

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Read more about the article Half Baked Oreo Peanutbutter Cookies

Half Baked Oreo Peanutbutter Cookies

  • Post author:Abby
  • Post published:February 23, 2022
  • Post category:Breakfast

Half baked happiness slammed with peanut butter, protein and Oreos… the best accident that’s came out of my air fryer in months.  These started out as peanut butter blossoms, then…

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Read more about the article Paleo Vegan Chocolate Sauce

Paleo Vegan Chocolate Sauce

  • Post author:Abby
  • Post published:January 23, 2022
  • Post category:Dips, Sauces & Spreads/Holidays/No Bake/Seasonal Recipes/Snacks & Apps/Sweets & Treats

So "Snickers satisfy" but what’s the Twix tagline?  It is taking all the will power in me to not google the answer for the sake of this content, but I…

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Read more about the article Coconut Cluster Cookies

Coconut Cluster Cookies

  • Post author:Abby
  • Post published:January 13, 2022
  • Post category:Breakfast/No Bake/Snacks & Apps/Sweets & Treats

What COCONUT CLUSTERS lack in aesthetics they make up for in bomb flavor and health benefits… Side note- shout out to everyone who helped name these crunch filled no bake…

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Read more about the article Peppermint Brownie Fudge

Peppermint Brownie Fudge

  • Post author:Abby
  • Post published:January 6, 2022
  • Post category:Holidays/No Bake/Seasonal Recipes/Snacks & Apps/Sweets & Treats

Who says peppermint flavored everything has to end in December? Let’s use up those candy canes people… On that note, have you cleaned house on Christmas decorations or are we…

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Read more about the article Maple Pecan Energy Bites

Maple Pecan Energy Bites

  • Post author:Abby
  • Post published:December 14, 2021
  • Post category:Breakfast/Fall/No Bake/Seasonal Recipes/Sweets & Treats

I spend an awfully lot of time holding the refrigerator door open looking for answers… And nine times out of ten- IT WORKS. Only time it doesn’t work? When you're…

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Read more about the article Healthy Protein Puppy Chow

Healthy Protein Puppy Chow

  • Post author:Abby
  • Post published:October 11, 2021
  • Post category:No Bake/Snacks & Apps/Sweets & Treats

OK my annual question, team muddy buddies or team puppy chow?!  Before you answer, a piece of trivia for you... Muddy buddies is technically the Chex branded version of puppy…

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Read more about the article Pumpkin Pie Protein Bites

Pumpkin Pie Protein Bites

  • Post author:Abby
  • Post published:September 19, 2021
  • Post category:Fall/No Bake/Seasonal Recipes/Snacks & Apps/Sweets & Treats

My body composition is annually at 50% pumpkin, but this month it went up to 75%… I have absolutely no shame, it’s creamy healthy and full of versatile ways to…

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Read more about the article Mini Apple Pie Cups

Mini Apple Pie Cups

  • Post author:Abby
  • Post published:September 13, 2021
  • Post category:Fall/No Bake/Seasonal Recipes/Snacks & Apps/Sweets & Treats

Name one thing on your fall bucket list…  Apple picking, every single year…  Someone please hold me to this even if it ends up being down the street in my…

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