Favorite childhood SUMMER smells… 🔥 

🏊 Chlorine (well all year for me)

☀️ Suntan Lotion

🌱 Morning dew

🥩 Sizzling BBQ

💧 Lake water

🔥 BONFIRES

Family camping trips as a kid, high school bonfires or even when me and my boyfriend in college made s’mores over stove top because “city life” no backyard… 😂

I would always limit myself to one bad boy, for all the obvious reasons.

Now, THE LIMIT DOES NOT EXIST.

PUMP it up for these limitless no bake chocolatey S’Mores … 🎃

✔️Freezer Friendly

✔️No Added Sugar

✔️DF + GF 

Now I just need fire pit… 

Print Recipe

Skinny Pumpkin S'mores

Servings

bars

Ingredients

• 1 cup + 1 tbsp Walnut Flour Natures Eats
• 1/4 cup Coconut Oil melted
• 2 tbsp Maple Syrup pure
• 1 cup Pure Pumpkin
• 1/4 cup Cacao Spread or Hazelnut Spread
• 1/4 cup Mini Marshmallows

Servings bars Ingredients 1 cup + 1 tbsp Walnut Flour Natures Eats 1/4 cup Coconut Oil melted 2 tbsp Maple Syrup pure 1 cup Pure Pumpkin 1/4 cup Cacao Spread or Hazelnut Spread 1/4 cup Mini Marshmallows

Instructions

1. In medium bowl mix together flour, maple syrup and melted coconut oil.
2. Spread evenly into a lightly sprayed oaf pan or similar sized dish.
3. Spread pure pumpkin on top of bottom layer.
4. In a small bowl melt cacao spread (or use gooey hazelnut spread).
5. Drizzle over pumpkin layer.
6. Top with marshmallows.
7. Sprinkle with left over 1 tbsp of walnut flour or use graham cracker crumbs.
8. Lightly press down with a spatula.
9. Freeze for a minimum of one hour.
10. Cut into bars and devour!

Recipe Notes

Walnut flour can be purchase here: http://natureseats.com