Swimming in chickpeas from my head TO-MA-TOES 🍝#meatlessmonday
I love meatballs, and I love meatless Mondays but I do think love chickpeas more than both.
You can make desserts, sauces, MEATBALLS, soup, salads, tortillas and PASTA with her. 🤤
Pair up two of those (aka MEATBALLS and PASTA) toss ‘um around in some sauce and sprinkle with spinach. BOOM. DINNER IS SERVED. 🍃
Seriously name a more versatile BEAN than this CHICK?!
Ya can’t. 💁🏼♀️
What are your favorite ways to use chickpeas?!
Servings |
balls
|
Ingredients
- 2 cups chickpeas - reserve chickpea liquid if using canned
- 2.5 tbsp Flax Seed ground
- 6 tbsp Water
- 1/2 cup almond flour Nature’s Eats
- 1/2 tbsp Garlic Powder
- 2 tsp Onion powder
- 1/2 tsp Salt or to taste
- 1/2 tsp Basil dried
- 1/4 tsp Black Pepper
Ingredients
|
|
Instructions
- Preheat oven to 450 F.
- Drain and blend or process chickpeas until broken down.
- Separately mix ground flax seed with water.
- Let sit for 10-15 minutes.
- Mix together the chickpeas and soaked flax seed.
- Mix in four and spices.
- If the mixture is too sticky, add more flour a half a tablespoon at a time- but if too dry, add a little chickpea liquid.
- Form the mixture into meatballs and place onto a sprayed or parchment-lined baking sheet or dish. Bake the meatballs for 20-25 minutes, turning over halfway through.
- They will be golden and crispy on the outside when done!
Recipe Notes
My favorite almond flour is from Nature's Eats!
Gluten free, paleo friendly and all natural.
Find here: https://www.natureseats.com/our-products/flour-section