Just trying to spread a HOLE 🍩 lot of love this week… in glazed and confused world.
D O N U T be afraid is what I’m continuously told, but I’m not afraid. That’s actually the one emotion I really never get hung up over.
I’m healthy in every way I possibly can be, I’ve “done it right” as far as living a very balanced, well nourished, fitness orientated lifestyle… so if I get the virus well then it is what it is.
What is tearing me a part mentality is not being able to live my life.. a minimal daily routine, lack of schedule and fewer outlets to turn to daily. I thrive in chaos and being overly busy… and the world is slowing down. 🌎
So to divert my attention, even more so I’m turning to one of my first and foremost forms of therapy..
BLENDING AND BAKING MY KITCHEN OFF.
Honestly, I’m not even a donut girl but I’m a cereal girl to the extreme and this soft chewy baked combo is FRENCH-TASTIC.
DONUT MISS OUT ON THIS… what else do you really have going on right now? Jokes.
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Ingredients
- 1 cup almond flour
- 1 scoop Vanilla Protein Powder optional
- 1 tsp Baking Powder
- 1 tbsp Cinnamon Powder
- 1 large Egg beaten
- 1/2 cup Plain Yogurt
- 1 bag Kays Naturals French Vanilla Protein Cereal
Ingredients
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Instructions
- Pre-heat oven to 375 F.
- Lightly spray a donut baking pan.
- Whisk together dry ingredients: protein, flour, baking powder and cinnamon.
- Separately add one beaten egg to yogurt.
- Mix the wet ingredients into the dry ingredients bowl.
- Bake for 12-15 minutes, checking every few just to be safe.
- Take out when they are mostly cooked but still slightly soft and chewy.
- Top with Kays Naturals French Vanilla protein cereal, slightly crumbled and pressed into dough.
- Toss back in for 3-5 minutes until donuts are fully baked through!
- Tooth pick test if needed. 🙂
Recipe Notes
Be sure to follow @KaysNaturals on Instagram and Facebook to protein dive in to all the yummy snacks- You can even use my code ‘balanced blend’ for 30% off all orders!