Name your favorite mini foods… since I’m 5’3 can my answer be everything?
Mini is just always best… but especially when it’s:
- Baby Avocados
- Mini Peppers
- Bite sized MUFFINS
What else?! Sliders are fun too.
OK but muffins, you know those Lil Bites packs from grade school?
Well my parents we’re not on board for those pretty bad for you packages, SO I’m just living out my childhood dreams here…
CHOCOLATE CHIP BANANA MINI MUFFINS
🌱 Vegan Friendly
💯 Gluten + Grain Free
🙌🏻 Protein Filled
❤️ Zero added sugar
aaannd since theyre mini so you know what that means… five for the price of one on the portion scale. 😏
Banana Chocolate Chip Mini Muffins
Who needs Little Bites when you have healthy homemade mini muffins stocked up in your fridge?! You definitely won’t after making a batch of these gluten free, easily vegan friendly and loaded with protein minis! Perfect for breakfast, snacks and on the go!
Ingredients
- 1 large Banana ripe and mashed
- 1/4 c Peanut butter gooey
- 1 large Egg
- 2 tbsp Maple syrup
- 2-3 tbsp Milk* dairy free
- 1/2 c Flour gluten free
- 30 g BioHealth Nutrition Banana Creme Pie Whey Protein
- 2 tbsp Chocolate Chips mini
- 1/2 tsp Baking Powder
- 1/4 tsp Salt
Instructions
- Preheat oven to 350 degrees and spray a mini muffin tray.
- In a medium bowl, whisk together the mashed banana, peanut butter, egg, maple syrup and milk of choice.
- Throughly mix in flour, baking powder and salt until smooth.
- Fold in the protein bar.
- Evenly divide batter into muffin tray.
- Bake 8-12 minutes until toothpick comes out clean.
- Transfer muffins to wire rack to cool and enjoy!
Notes
*Add more or less milk depending on the thickness of your batter
Store in fridge for 3-5 days or freeze for up to one month!
BioHealth Proteins are a premium plant protein blends made from pea, hemp, rice and chickpeas with superfood greens and fruits! It is vegan, all natural, gluten free, lactose free with 28g of plant protein.
Protein Powders can be purchased here: https://biohnutrition.com
