I’ve been slacking at affirmations and journaling lately, so I’m turning to you…
Name a few things that have brought you JOY this month?!
•Sunshine until 7pm
•Normal St Paddys celebrating
•Warmer weather on the horizon
•Birthday party planning
… OH and actually prepping out my morning oats the night before… GAME CHANGER for less stressful mornings.
💪🏻 High Protein
🌱 Plant Based
💯 Meal Prep Friendly
✔️ Gluten + Grain Free
Everything you need for a morning full of joy!
| Prep Time | 5 min |
| Servings |
serving
|
- 1/2 c Oats rolled or old fashion
- 1/4 c Eggwhites optional
- 1/4 c Coconut yogurt or greek or plain
- 1/4 c Milk dairy free or water
- 1/2 tbsp Chocolate Chips mini
- 1/2 tbsp Shredded Coconut unsweetened
- 2 tbsp Now Foods Almonds crushed
Ingredients
|
|
- In the microwave cook oats with milk or water for 1-2 minutes.
- Using a fork, whisk in egg whites.
- Cook again for 1 minute.
- Stir in remaining ingredients.
- Store in refrigerator for a minimum of 6 hours.
- Eat cold in the morning!
It's hard to beat the satisfying crunch and flavor of NOW Real Food® Almonds.
There's so much you can do with almonds - roast them for snacking, chop them up for a tasty addition to your favorite recipe, or just eat them right out of the bag. Like many other nuts, almonds are bursting with nutrition. They're a good source of fiber and have naturally occurring essential fatty acids. In fact, almonds may be the most nutrient-rich tree nut of them all. Adding almonds to your diet is a smart and tasty move that can pay dividends for life.
Purchase here: https://www.nowfoods.com/natural-foods/almonds-raw