I have been studying health and nutrition over a decade, hold a BA of Science degree in Biology-Nutrition from the University of Illinois, graduate coursework at National University of Health Sciences and an array of culinary education over the following years.

I discovered my joy for both fitness and cooking at a very young age; pretty much was raised into both. Over the years I slowly dove more and more into my personal passions leading to “taking the big risk” and going all in on my brand, TheBalancedWhisk.

Cheers and enjoy!